Posts in Podcasts
The Practice of Groundedness Part Two

8/28/22: Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.

In The Practice of Groundedness, author Brad Stulberg shares a healthier, more sustainable model for success.

The Practice of Groundedness Part One

8/27/22: Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.

In The Practice of Groundedness, author Brad Stulberg shares a healthier, more sustainable model for success.

A World Without Email Part Two

8/21/22: This weekend we're rerunning an interview with Cal Newport who joined us a while back to talk about his latest book, A World Without Email: Reimagining Work in an Age of Communication Overload.

Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations, a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work.

We have become so used to an inbox-driven workday that it's hard to imagine alternatives. But they do exist.

A World Without Email Part One

8/20/22: This weekend we're rerunning an interview with Cal Newport who joined us a while back to talk about his latest book, A World Without Email: Reimagining Work in an Age of Communication Overload.

Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations, a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work.

We have become so used to an inbox-driven workday that it's hard to imagine alternatives. But they do exist.