Make Your Bed With Admiral William H. McRaven

5/25/26: It's our annual Memorial Day tradition, as we're once again re-airing an interview we did back in 2017 with retired Admiral William “Bill” McRaven. If Bill’s name sounds familiar, it’s because he presided over the 2011 Navy SEAL raid that resulted in the killing of Osama bin Laden in Pakistan.

A few years later in 2014, the four-star admiral and 37-year Navy SEAL veteran delivered the ⁠⁠⁠commencement speech⁠⁠⁠ at his alma mater, the University of Texas at Austin. Little did McRaven know that his address, which spoke to how students could overcome challenges and change themselves, would become a viral hit with 20 million views online.

McRaven was eventually encouraged to expand his commencement speech into a book, ⁠⁠⁠Make Your Bed: Little Things That Can Change Your Life…And Maybe the World⁠⁠⁠.

Make Your Bed Part Two

5/24/26: In honor of the Memorial Day holiday, we're once again re-airing an interview we did back in 2017 with retired Admiral William “Bill” McRaven. If Bill’s name sounds familiar, it’s because he presided over the 2011 Navy SEAL raid that resulted in the killing of Osama bin Laden in Pakistan.

A few years later in 2014, the four-star admiral and 37-year Navy SEAL veteran delivered the ⁠⁠⁠commencement speech⁠⁠⁠ at his alma mater, the University of Texas at Austin. Little did McRaven know that his address, which spoke to how students could overcome challenges and change themselves, would become a viral hit with 20 million views online.

McRaven was eventually encouraged to expand his commencement speech into a book, ⁠⁠⁠Make Your Bed: Little Things That Can Change Your Life…And Maybe the World⁠⁠⁠.

Make Your Bed Part One

5/23/26: In honor of the Memorial Day holiday, we're once again re-airing an interview we did back in 2017 with retired Admiral William “Bill” McRaven. If Bill’s name sounds familiar, it’s because he presided over the 2011 Navy SEAL raid that resulted in the killing of Osama bin Laden in Pakistan.

A few years later in 2014, the four-star admiral and 37-year Navy SEAL veteran delivered the ⁠⁠⁠commencement speech⁠⁠⁠ at his alma mater, the University of Texas at Austin. Little did McRaven know that his address, which spoke to how students could overcome challenges and change themselves, would become a viral hit with 20 million views online.

McRaven was eventually encouraged to expand his commencement speech into a book, ⁠⁠⁠Make Your Bed: Little Things That Can Change Your Life…And Maybe the World⁠⁠⁠.

Longevity Nation: Changing the Second Half of Our Lives

5/15/26: Today we're sharing a snippet of our recent chat with ⁠Michael Clinton⁠, author, thought leader, and keynote speaker on the evolving personal and business effects of the New Longevity. Michael joined us to talk about his latest book, Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives.